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Chair Yoga for Weight Loss & Toning: Complete Guide to Look and Feel Better in Just 10 Minutes a Day – Exercise Book for Seniors over 60 (Defy Aging at Home)
Price: $16.97 - $16.06
(as of Apr 07,2025 00:01:37 UTC – Details)
From the Publisher
ASIN : B0DJYWXG9W
Publisher : Independently published (October 12, 2024)
Language : English
Paperback : 111 pages
ISBN-13 : 979-8342926676
Item Weight : 12.5 ounces
Dimensions : 8.5 x 0.25 x 11 inches
Customers say
Customers find the chair yoga book easy to follow with detailed instructions and helpful videos, making it accessible for beginners. The workout content includes numerous exercises, with one customer noting it combines fitness with sleep tips. Customers appreciate the health benefits, particularly the information on eating healthy, and report increased flexibility. While the illustrations receive mixed reviews, customers find the videos helpful and consider the book worth its price.
AI-generated from the text of customer reviews
